1. This cool device helps you stretch almost any body part better and more effectively. It has a guidebook that comes with it and shows you various techniques.
2. If you have shoulder pain this product is for you. Great for frozen shoulder, post-operatively or just for stiff shoulders. It's easy to use and produces great results.
3. This nifty device is great for stretching the calf muscles. When the calf muscles become tight they can affect the ankles, knees, hips and back. Keep your calf muscles loose and prevent injuries with this gadget.
4. Almost every athlete has dealt with tight hamstrings at some point in their career. This helpful tool improves hamstring flexibility and is easy to use.
5. Plantar fasciitis is a four-letter word to those who suffered through the pain. This sock can be worn at night to keep the tissue on a stretch and help alleviate pain.
Hamstrings trigger point rolling
TRIGGER POINT ROLLING METHOD Trigger point rolling is a term I use when describing rolling soft tissue for recovery a...
Plantar Fasciitis Recovery
"I love the TheraWheel. My family is very active spending our time participating in road races, swimming, triathlons,...
Back pain relief
"The Therawheel has become a part of all my stretching and workout session on a daily basis. Before all my practice g...