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Leg Power for Golfers- swiss ball squat

ofit leg power glutes golf driving distance Strength Training Uncategorized Videos

Most golfers don’t really think about leg power when it comes to golf. The focus is primarily on the core, which is important. However, the hip & thigh muscles are part of the core. The glutes are where we get most of our power from. Try this exercise to help improve your leg power and driving distance.


Posted in Strength Training, Uncategorized, Videos Tagged: leg power glutes golf driving distance


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