Muscle Mobility + Stability=Performance
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How to Videos

” Tom Jennings would not have risen to this level without
tremendous knowledge, a solid work ethic and professionalism. In professional basketball, we want our athletes to have the best of care and Tom provided that.”
LARRY BIRD
Professional Basketball Executive

 

Our goal with providing videos is to help our customers achieve optimal recovery regardless of whether you use our product or other products to achieve optimal health. Many of our techniques are integrated from common exercises and techniques and are interchangeable with other products. However, Therawheel products are much more focal creating better outcomes. Either way we hope you find these videos useful to your health.  

STABILITY & STRENGTH

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MOBILITY & RECOVERY